WHAT WILL HAPPEN?
Active yoga classes, surfing, profound gong meditations, breathing practices, excursion to Ceylon and not only.
Day 1
- Arrival;
- Welcome drink, welcome snack;
- 17:00 - Yoga practice;
- 20:00 - Dinner;
- Free evening.
Day 2
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- Free time;
- 17:00 - Yoga in hammocks;
- 18:30 - Gong Meditation;
- 20:00 - Dinner;
- Free evening.
Day 3
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- 10:00 - Surf lesson;
- Free time;
- 17:00 - Lection;
- 20:00 - Dinner;
- Free evening.
Day 4
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- Free time;
- 17:00 - Yoga practice;
- 18:30 - Gong Meditation;
- 20:00 - Dinner;
- Free evening.
Day 5
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- 10:00 - Surf lesson;
- Free time;
- 17:00 - Lection;
- 20:00 - Dinner;
- Free evening.
Day 6
Excursion "Ceylon. Country of tea" day 1
Day 7
Excursion "Ceylon. Country of tea" day 2
Day 8
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- Free time;
- 17:00 - Yoga practice;
- 18:30 - Gong Meditation;
- 20:00 - Dinner;
- Free evening.
Day 9
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- Free time;
- 17:00 - Farewell Party/Extatic dancing;
- 20:00 - Dinner;
- Free evening.
Day 10
- 7:00 - Active yoga, breathing practices, meditations;
- 9:00 - Breakfast;
- Departure.
INSTRUCTORS
Victoria Bekchintaeva
(spiritual name Sarasvati)
(spiritual name Sarasvati)
- Victoria is a very advanced practitioner and confident yoga instructor with more than 10 years of the teaching experience;
- The richness of her inner world fills her classes with extremely powerful energy;
- During the classes Victoria openly shares her personal experience giving you lots of life hacks how to properly get into the asana with its variations;
- Victoria is the author of the yoga in hammocks teaching methodology;
- She is also a certified holistic therapist, rehabilitation therapist and manual massage specialist;
- Your journey into the World of Yoga with Victoria will be deep, conscious and safe!
HOTEL AND TERRITORY
You will become the owner of a cozy villa located in the center of the tourist village of Unawatuna, just 260 meters from the main beach. It can comfortably accommodate 32 people.
The villa consists of three buildings united by a green tropical garden.
On the territory there is an indoor training ground, 85 sq.m.
Healthy eating:
Breakfasts with lots of fresh fruits and freshly squeezed juices.
For lunch and dinner, we recommend numerous cafes and restaurants in Unawatuna, where you will find delicious and inexpensive dishes of both Asian and European cuisine.
The villa consists of three buildings united by a green tropical garden.
On the territory there is an indoor training ground, 85 sq.m.
Healthy eating:
Breakfasts with lots of fresh fruits and freshly squeezed juices.
For lunch and dinner, we recommend numerous cafes and restaurants in Unawatuna, where you will find delicious and inexpensive dishes of both Asian and European cuisine.
COST
© 2015-2021 ONE SUMMER